SHADOW WORK

Inner child work involves healing emotional wounds and traumas from our childhood. It is based on the idea that our early experiences and relationships with parents, caregivers and other significant people in our lives can leave a lasting impact on our emotional and psychological wellbeing as adults. Shadow work aims to bring these hidden aspects of ourselves to light. The paths of inner child healing and shadow work intersect, as they both delve into the deeper parts of ourselves that we may have ignored or suppressed. This is the beginning of healing and finding yourself.

Know that this is an internal job, but I will guide you through the process by asking the questions, and you will document your answers. TAOS is a non judgemental safe space for all. Sharing is encouraged, but not mandatory, as everything is consensual in this place.